Moong Whole — Whole Green Mung Beans | 4 lb, 8 lb & 55 lb

Whole moong (mung beans) are small, green legumes with a mild, earthy flavour — a staple in Indian, South Asian, and Southeast Asian cooking. Versatile and quick-cooking compared to other legumes, they are used in dals, soups, sprouts, and sweets. Available in retail and bulk sizes.

Culinary Uses:

Whole moong dal — cooked with spices and tempered with tadka
Moong sprouts — soak overnight and sprout for salads and chaat
Khichdi — cooked with rice for a comforting one-pot meal
Moong soup and stews
Moong halwa and traditional Indian sweets
Ground into moong flour for cheelas (savoury crepes)

Flavour Profile: Mild, slightly earthy, and nutty. Absorbs spices and aromatics well. Cooks faster than most legumes — no soaking required for most preparations, though soaking speeds up cooking.

Available Sizes:

4 lb — $6.99
8 lb — $11.99
55 lb — $70.75

Storage: Store in a cool, dry place in an airtight container. Keeps well for up to 12 months.

Vendor: Spice Hub of India

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